Letter Requirements

 

Varsity letters represent both individual athletic talent and dedication to the Cross Country team. Therefore, the only way to letter is to attend all meets and practices (2 exceptions for Saturday) and to score the given number of years. (The counting begins at zero after each letter earned.)

 

                    100 points           1 year

                    180 points           2 years

                    245 points           3 years

                    300 points           4 years

 

Letter points can be earned through the following:

Ψ     Daily Practice attendance (1 points each)………………………………………………………  ……..maximum of 33

Ψ     Saturday/Summer Practice/Meet attendance(2 points each)………….………………………………...maximum of 30

Ψ     League Meets participation (4 points each)……………………………………………………   ……..maximum of 32

Ψ     Varsity Meet wins (1 point each) – Every time the varsity beats an opponent

in a dual meet or the SPSL subdistrict meet, and you ran in the meet…………………..…………..maximum of 23

Ψ     Recruiting – has to finish season and run in at least 4 meets………………………………………..…….10 per recruit

Ψ     Parents Night – parent/guardian attendance…………………………………………………………………….………5

Ψ     G.P.A. – Maintain a grade point over 3.75 during the season………………………………………………………...10

Ψ     Placement on Team:       1st on our team in race………….……………………………………………..………….. ……7

2nd on our team in race…………………………………………….……………………. 6

3rd on our team in race………………………………….………….……………………. 5

4th on our team in race………………………………….………….……………………. 4

5th on our team in race…………………………………………….……………………. 3

6th on our team in race…………………………………………….……………………. 2

7th on our team in race…………………………………………….……………………. 1

Ψ     Top JV Runner (1 point) – Beat all opponents in JV race…………………………………………….…maximum of 8